Launching our June workshops.
BODY MOVEMENT WORKSHOP WITH PAULA (only in Spanish)
Body movement and conscious dance help us harmonize our energies, connecting the physical, mental, and emotional bodies. It involves reclaiming postures, movements, and breathing patterns that activate our energy centers. No prior experience is needed, and it’s not exactly about dancing; you just need to be open to the experience. The body movement workshops are a way to rediscover our primary nature, consisting of descending from the mental plane to the body, emotions, and soul, thus connecting with ourselves and others. They help us reset our body, activate it, and unblock emotions through the sensations awakened by music and movements.
On Saturday, July 6th, we will have a SELF-CARE WORKSHOP with Paula Carrillo. We will dance to connect with our essence, our authenticity, remember who we are, and rediscover our strength and inner power.
SCHEDULE: 11 AM to 1 PM
INFO AND RESERVATIONS: PAULA +34 667 375 772
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FACE LIFTING WORKSHOP WITH AGA NOWAK
Facial rejuvenation workshop led by Aga Nowak, creator of FaceUpper®. This workshop will be conducted in English and Italian.
Saturday, July 21st, from 6 PM to 8 PM
Location: Centro S’espai 6, Soller
Limited spots available
Contribution: €60
For more info and registrations: info@aganowak.net
PREDICTIVE BODY: MOVEMENT AND ASTROLOGY WORKSHOP WITH ELSA MONTENEGRO (only in Spanish)
This is an introductory workshop on the relationship between the astrological symbolism of planets and luminaries (Sun and Moon) as tools for creation, research, and prediction through the movement of our body.
In this first workshop, besides providing a brief introduction to symbolic astrology, we will focus on our luminaries (the position of the Sun and Moon in our natal chart) as a starting point. Identity (Sun) and Emotionality and Spirituality (Moon) are tools that help us explore our subconscious, where the three dimensions of time—past, present, and future—exist.
Our body is a great map containing all the information of conscious and subconscious memories, which are stored as if archived. Through exercises connecting with movement, we can access these memories, understand the relationship between astrology and the body, and find new creative tools that help us not only create but also understand that everything is in our subconscious. Our body contains all the information we need to understand the past, present, and our ability to visualize a possible future. We are predictive bodies.
ELSA MONTENEGRO is a contemporary dance dancer and choreographer. She began her artistic career in Amsterdam at AHK in 1997, continuing in Brussels, Buenos Aires, and Rio de Janeiro, where she trained in choreographic composition. She has extensive artistic experience in dance research in all areas, both artistic and therapeutic. Her multifaceted nature has led her to various projects related to plastic arts and new technologies, such as video dance and video art. In 2019, she began her studies in astrology, delving into mythology and archetypes in relation to body movement, conducting several research workshops on the symbolism of planets and their influences as tools for deepening the subconscious through knowledge and body awareness.
REBIRTHING BREATHWORK SESSION con CHIARA VAËTH
• Location: S’espai 6 – Soller, Mallorca
• Timeframe: 2,5 hours
• Language: English / German
• Capacity: max. 8 People
• Energy Exchange: 50€
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SPOTS ARE LIMITED.
IF YOU FEEL TO JOIN, WRITE ME VIA WHATSAPP: 00491777986541
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Check here my breathwork video:
https://www.instagram.com/reel/C8HgQ98sbuZ/…
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REBIRTHING BREATHWORK is one of the strongest transformative energy breathing techniques existing. It’s a powerful method for releasing old trauma, stored emotions and energetic blockages from the body, but also to experience higher states of consciousness, to get more clarity and connect with one’s true nature.
During a rebirthing session, we are activating the powerful life force energy through a deep and circular breathing technique. This allows us to expand our energy field and access a profound state of inner awareness, enabling to connect more deeply with the own emotions and subconscious mind. You will gain a deeper understanding of yourself, your emotions and your past experiences.
In a nutshell, it can help you to…
Release stuck emotions and energetic blockages Heal past traumas and emotional wounds Experience higher states of consciousness Gain deeper understanding and clarity Increase self-awareness and boost confidence Experience deep relaxation and inner peace Meet your spirit guides or eternal souls Connect with your true nature
COURSE OF THE EVENT
The first 20 minutes will be dedicated to an introduction, where you will discover how the technique works and what you can expect to experience during the session. Then, a brief meditation and intention-setting will take place before we start the journey. The rebirthing session itself lasts between 1 and 1.5 hours and consists of an active breathing phase for 45–60 minutes, followed by a relaxation phase of 20–30 minutes. After the session, you will have the opportunity to share your insights and experiences, creating a space for reflection and integration. In total, you should plan 2.5 hours for the whole experience.
PREPARATION
Please come well rested 15 Minutes before the official start, bring a water bottle and a journal in case you want to write something down afterwards. Be sure to wear loose clothing and bring warm socks, nothing tight around the chest area, so breathing is effortless and easy. You can also bring your own Yoga Mat or Blanket if you want.
FACILITATOR ~ Chiara Vaeth
I am a certified breathwork facilitator with several years of experience in healing and transformation work. After years of working with clients and exploring different modalities such as trauma-informed coaching, hypnotherapy and regression, rebirthing breathwork found me – and I fell in love with this amazing powerful healing tool. Since then, I am facilitating rebirthing breathwork sessions, both 1:1 private sessions and groups in Thailand, Spain and Germany.
If you have any further questions, feel free to contact me. You can also check my website or my Instagram to gain more information about rebirthing breathwork (links below).
E-Mail: mail@chiaravaeth.de
WhatsApp: https://wa.me/491777986541